Sahaja Yoga Classes in the Tri-State Area

Introductory Classes

Please join any of the introductory classes if you have not attended a Sahaja Yoga Meditation class before.

Days & Times

Regular Classes

Please join these classes if you have already attended an introductory class and would like to continue.

Days & Times

En español

La verdad, la calma y la alegría están dentro de ti. En silencio, sienta cómo se expande su corazón.

Día y Hora

If you are unable to attend the Zoom meeting, you can watch a recording of the class on our TriState Facebook page.


Also, try the links below to enjoy additional recorded online meditation classes.

Live and recorded online meditations
(Facebook group: Meditation Online New York):


Guided online meditations (audio recordings):