Guided Meditation with Shri Mataji

Turn off your cell phone, and get ready to spend ten minutes trying Sahaja Yoga meditation!



Meditate online: live broadcasts

Meditate online, live Tuesday and Thursday evenings.
Programs are archived, so if you miss the live broadcast, you can watch it anytime.

Tuesday at 8:30 p.m. live broadcast via YouTube >

Tuesday programs archive (on YouTube) >

Thursday at 7:00 p.m. live broadcast via Facebook >

Thursday programs archive (on YouTube) >

Short guided meditations (saved on YouTube) >

Each lasts about 30 minutes. Audio only.