What “Sahaja” Means
Sahaja means “born with you” in Sanskrit. This is why Sahaja Yoga Meditation is always taught without charge: We are all born with the potential to become our best selves — peaceful, generous, creative. The meditation allows us to use more of our inborn potential.
The state of meditation has been felt and enjoyed for thousands of years. It has been taught by masters in India as part of an ancient yogic tradition.