Going Deeper

Please join this online class if you have already attended an introductory class and would like to continue to learn more. You will learn how to balance your own energy centers through guided meditation sessions.

Still consider yourself a beginner? Here’s the list of introductory classes >>
All classes are free of charge.

All times shown are Eastern (New York time).

Monday Online: 7:00 p.m. (Zoom >) Register

When prompted for the meeting passcode, type 108.

If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.

Recorded classes, including instruction, demonstration and live music:
North American 21-Day Course - all 2022 classes (March to December 2022)

Or, register for the new 21-Day 2023 Course, starting January 14, 2023 Register

Live and recorded online meditations
https://www.facebook.com/groups/MeditationOnlineNewYork

Guided online meditations from 2021–2022 (video recordings):
http://sahaja.us/recorded/

Guided online meditations (audio recordings):
http://tristatemeditation.org/online/audio_recordings.html