Sahaja Yoga meetings in New York, New Jersey, and Connecticut

Welcome! Enjoy a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy. All levels are welcome, whether you're brand-new to meditation or you've been practicing Sahaja Yoga for years.

All classes are free of charge.

Times shown are Eastern (New York time).

Si prefiere aprender Sahaja Yoga en español, haz clic aquí

New York

New York City – Midtown
Still Mind Zendo
34 W 15th Street, 3rd floor, New York, NY (map)
Saturdays 4:00 p.m.*
*No class on the first Saturday of the month.
You may have to ring the bell for "Still Mind Zendo" so someone can open the door for you. Meetings last about an hour.
New York City – Uptown
Boricua College
3755 Broadway, 2nd floor, New York, NY (map)
Tuesdays 5:00 p.m.
Hablamos español. Meetings last about an hour.
Las reuniones duran aproximadamente una hora.
Tarrytown (Westchester County)
Warner Public Library
121 N Broadway, Tarrytown, NY 10591 (Third floor, Room D) (map)
Thursdays 5:30 p.m.
Meetings last an hour.
Yonkers (Westchester County)
Grinton I. Will Library
1500 Central Park Ave, Yonkers NY (map)
Mondays 6:00 p.m.
Meetings last about an hour.
Cooperstown (Upstate)
For meeting details, click here

New Jersey

Chatham
Library of the Chathams
214 Main St., Chatham, NJ - Benigno Meeting Room (map)
Thursdays 6:00 p.m.
Edison
3775 Park Avenue, Edison, NJ
Suite 9M-10M (2nd Floor) (map)
Sundays 1:30 p.m.
Edison (Second Location)
1020 Amboy Avenue, Edison, NJ (map)
Saturdays 3:30 p.m.
For more information: call 732-743-5788
Hillsborough
Hillsborough Library
379 S Branch Rd, Hillsborough Township, NJ (map)
For class schedule, contact: hillsborough.meditation@gmail.com
Jersey City
Roots Yoga Studio
35 Journal Square, Suite 828, Jersey City, NJ (map)
Every second and fourth Saturday
November 8 and 22
(Dial 403 to ring the bell. On the 4th floor, 403 is the last room on the right.)
Mahwah
Mahwah Public Library
100 Ridge Road, Mahwah, NJ (map)
Tuesdays 7:30 p.m.

Connecticut

Wethersfield
786 Silas Deane Hwy, Wethersfield, CT 06109 (map)
11:00 a.m.
February 2026: 1, 8, 22
March 2026: 1, 8, 15, 29
April 2026: 12, 19, 26
May 2026: 10, 17, 24, 31

Online Meetings ONLINE

21 Day Sahaja Yoga Course
Tuesday, Thursday & Sunday
Morning Meditation
Monday to Friday 7:15 a.m.
Tuesday Evening
7:00 p.m.
Join Zoom
Phone: 646-876-9923
Meeting ID: 854 9940 5973
Passcode: 336976
Tuesday Evening (Alternative)
7:30 p.m.
Thursday Evening
8:00 p.m.
Saturday Morning
10:00 a.m.

Meetings by Day and Time

Monday
6:00 p.m. - Yonkers, NY
Grinton I. Will Library, 1500 Central Park Ave (map)
Tuesday
5:00 p.m. - New York Uptown
Boricua College, 3755 Broadway 2nd floor (map)
Realizadas en inglés y español
7:00 p.m. ONLINE
7:30 p.m. - Mahwah, NJ
Public Library, 100 Ridge Road (map)
Thursday
5:30 p.m. - Tarrytown, NY
Warner Public Library, 121 N Broadway, Third Floor Room D (map)
6:00 p.m. - Chatham, NJ
Library of the Chathams, 214 Main St., Benigno Meeting Room (map)
8:00 p.m. ONLINE
Saturday
10:00 a.m. ONLINE
3:00 p.m. - Jersey City, NJ (2nd & 4th Saturdays)
Roots Yoga Studio, 35 Journal Square, Suite 828 (map)
November 8 and 22
3:30 p.m. - Edison, NJ
1020 Amboy Avenue (map)
By appointment: call 732-743-5788
4:00 p.m. - Midtown Manhattan, NYC
Still Mind Zendo, 34 W 15th Street, 3rd floor (map)
No class on the first Saturday of the month.
Sunday
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m (map)
11:00 a.m. - Wethersfield, CT
786 Silas Deane Hwy (map)
February 2026: 1, 8, 22
March 2026: 1, 8, 15, 29
April 2026: 12, 19, 26
May 2026: 10, 17, 24, 31

For more information about these meetings, visit our Tri-State meetup page:

https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/

For more information about the Thursday and Saturday online meetings:

https://www.meetup.com/Sahaja-Yoga-USA/

If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation:

Recorded classes, including step-by-step instructions, guided meditation and live music:

Guided online meditations from 2021-22 (video recordings): http://sahaja.us/recorded/

Guided online meditations (audio recordings): http://tristatemeditation.org/online/audio_recordings.html