Online and In-Person Classes in New Jersey and New York

In-Person and online

Welcome! These classes will show you how to get to a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy. All levels are welcome, whether you’re brand-new to meditation or you’ve been practicing Sahaja Yoga for years.
All classes are free of charge.


All times shown are Eastern (New York time).

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Monday to Friday Online morning meditation - 7:15 a.m. More info


Tuesday In-Person
6:00 p.m. - New York City
4 West 43rd Street (map)


Tuesday In-Person
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Tuesday In-Person
7:30 p.m. - Mahwah, NJ (Bergen County)
Public Library, 100 Ridge Road (map)


Tuesday In-Person
7:45 p.m. - Hackensack, NJ (Bergen County)
84 Euclid Ave (Center for Modern Dance Education) (map)



Tuesday Online: 7:00 p.m. (Zoom >)


Wednesday In-Person
10:00 a.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Wednesday In-Person
7:00 p.m. - Englewood, NJ (Bergen County)
Public Library, 31 Engle Street (map)

Thursday In-Person
6:00 p.m. - New York City
4 West 43rd Street (map)


Thursday In-Person
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Thursday Online: 8:00 p.m. (Zoom >)


Friday In-Person
1:30 p.m. - Lodi, NJ, on these dates:
April 19, April 26, June 14, June 21
Lodi Memorial Library, 1 Memorial Drive (map)
The library requires pre-registration. Call 973-365-4044 to register.


Friday In-Person
4:30 p.m. - Ossining, NY
Public Library, 53 Croton Avenue (map)


Saturday Online: 1:00 p.m. (Zoom >)

Saturday In-Person
3:30 p.m. - Edison, NJ
By appointment: call 732-743-5788
1020 Amboy Avenue (map)


Sunday In-Person
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m (map)


 

 

For more information about these meetings, visit our Tri-State meetup page:

https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/

     

For more information about the Thursday and Saturday online meetings listed on this page:

https://www.meetup.com/Sahaja-Yoga-USA/

 

If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.

Recorded classes, including step-by-step instructions, guided meditation and live music:
North American 21-Day Course 2024

North American 21-Day Course 2023

North American 21-Day Course 2022

     
     

Live and recorded online meditations
https://www.facebook.com/groups/MeditationOnlineNewYork

     
     

Guided online meditations from 2021-22 (video recordings):
http://sahaja.us/recorded/

     
     

Guided online meditations (audio recordings):
http://tristatemeditation.org/online/audio_recordings.html