Welcome! These classes will show you how to get to a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy.
All levels are welcome, whether you’re brand-new to meditation or you’ve been practicing Sahaja Yoga for years.
All times shown are Eastern (New York time).
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21 Day Course 2024
Group classes (YouTube) or meditate one-on-one with an experienced Sahaja Yoga teacher More infoMonday to Friday Online morning meditation - 7:15 a.m. More info
Monday
6:00 p.m. - Millburn, NJ
Millburn Library, 200 Glen Avenue, Millburn, NJ 07041 (map)
Tuesday
6:00 p.m. - Cooperstown
Local Bird, 139 Main St, Cooperstown, NY (map)
Tuesday
6:00 p.m. - New York City
4 West 43rd Street (map)
Tuesday
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Tuesday
7:30 p.m. - Mahwah, NJ (Bergen County)
Public Library,
100 Ridge Road (map)
Tuesday
7:45 p.m. - Hackensack, NJ (Bergen County)
84 Euclid Ave (Center for Modern Dance Education) (map)
Tuesday Online: 7:00 p.m. (Zoom >)
Wednesday
10:00 a.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Wednesday
7:00 p.m. - Englewood, NJ (Bergen County)
Public Library,
31 Engle Street (map)
6:00 p.m. - New York City
4 West 43rd Street (map)
Thursday
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton, PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Thursday Online: 8:00 p.m. (Zoom >)
Friday
4:30 p.m. - Ossining, NY
Public Library,
53 Croton Avenue (map)
Saturday Online: 1:00 p.m. (Zoom >)
Saturday
3:30 p.m. - Edison, NJ
By appointment: call 732-743-5788
1020 Amboy Avenue (map)
Sunday
11:00 a.m. - Check dates — not always every week — Wethersfield, CT
The Healing Space, 786 Silas Dean Hwy, Wethersfield CT (map)
October 27, November 10, November 17, December 8, December 15
Detailed schedule of topics - download PDF >
Sunday
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m (map)
For more information about these meetings, visit our Tri-State meetup page:
https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/
For more information about the Thursday and Saturday online meetings:
https://www.meetup.com/Sahaja-Yoga-USA/
If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.
Recorded classes, including step-by-step instructions, guided meditation and live music:
North American 21-Day Course 2024
Live and recorded online meditations
https://www.facebook.com/groups/MeditationOnlineNewYork
Guided online meditations from 2021-22
(video recordings):
http://sahaja.us/recorded/
Guided online meditations
(audio recordings):
http://tristatemeditation.org/online/audio_recordings.html