Sahaja Yoga meetings in New York, New Jersey, and Connecticut

Welcome! Enjoy a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy. All levels are welcome, whether you’re brand-new to meditation or you’ve been practicing Sahaja Yoga for years. All classes are free of charge.

Times shown are Eastern (New York time).

Si prefiere aprender Sahaja Yoga en español, haz clic aquí >>>>

Click here for online meetings >>>>


List of Meetings by Location
Click here for meetings sorted by day and time >>>>

New York

New York City – Midtown
Still Mind Zendo
34 W 15th Street, 3rd floor, New York, NY (map)
Saturdays 4:00 p.m.
No class on the first Saturday of the month.
= No class Saturday, May 3
You may have to ring the bell for “Still Mind Zendo” so someone can open the door for you. Meetings last about an hour.

New York City – Uptown
Boricua College
3755 Broadway, 2nd floor, New York, NY (map)
Tuesdays 5 p.m.
Hablamos español. Meetings last about an hour.
Las reuniones duran aproximadamente una hora.



Westchester County
Somers
Somers Library
82 Primrose St,
Katonah, NY 10536 (map)
Tuesdays at 6 p.m.

Tarrytown
Warner Public Library
121 N Broadway, Tarrytown, NY, 10591
(Third floor, Room D) (map)
Thursdays 5:30 p.m.
Meetings last an hour.

Yonkers
Grinton I. Will Library
1500 Central Park Ave, Yonkers NY (map)
Mondays 6 p.m.Meetings last about an hour.


Upstate
Cooperstown
For meeting details, click here >>>>

New Jersey

Chatham
Library of the Chathams
214 Main St., Chatham NJ
Benigno Meeting Room (map)
Thursdays 6 p.m.

Edison
3775 Park Avenue, Edison
Suite 9M-10M (2nd Floor) (map)
Sundays 1:30 p.m.

1020 Amboy Avenue, Edison (map)
Saturdays 3:30 p.m.
For more information about this meeting:
call 732-743-5788

Englewood
Englewood Public Library
31 Engle Street, Englewood (map)
Wednesdays 7 p.m.

Mahwah
Mahwah Public Library
100 Ridge Road, Mahwah (map)
Tuesdays 7:30 p.m.

Warren County / Phillipsburg
Three meetings a week
2857 Nazareth Road, Suite 214
Easton, PA (map)
Tuesdays 7:00 p.m.
Wednesdays 10:00 a.m.
Thursdays 7:00 p.m.

Connecticut

Wethersfield
The Healing Space, 786 Silas Dean Hwy
Wethersfield, CT (map)
Most Sundays at 11:00 a.m. Call 347-712-0783 for details.



Online Meetings

 21 Day Sahaja Yoga Course Online - Tuesday, Thursday & Sunday, May 8 to June 24 More info

Monday to Friday morning meditation - 7:15 a.m. online More info

Tuesday Online - 7:00 p.m. (Zoom >)

Thursday Online - 8:00 p.m. (Zoom >)

Saturday Online - 10:00 a.m. (Zoom >)



List of Meetings by Day and Time
Monday In-Person
6:00 p.m. - Yonkers, New York (Westchester County)
Grinton I. Will Library, 1500 Central Park Ave, Yonkers NY (map)


Tuesday / Martes In-Person / Presencial
Realizadas en inglés y español
5:00 p.m. - New York - Uptown
Boricua College, 3755 Broadway 2nd floor, New York NY 10032 (map)


Tuesday In-Person
6:00 p.m. - Somers, New York (Westchester County)
Somers Library, 82 Primrose St, Katonah, NY 10536 (map)


Tuesday In-Person
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Tuesday In-Person
7:30 p.m. - Mahwah, NJ (Bergen County)
Public Library, 100 Ridge Road, Mahwah NJ (map)



Tuesday Online: 7:00 p.m. (Zoom >)


Wednesday In-Person
10:00 a.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Wednesday In-Person
7:00 p.m. - Englewood, NJ (Bergen County)
Public Library, 31 Engle Street, Englewood NJ (map)

Thursday In-Person
5:30 p.m. - Tarrytown, New York (Westchester County)
Warner Public Library, 121 N Broadway, Tarrytown NY (map)
Third Floor, Room D


Thursday In-Person
6:00 p.m. - Chatham, NJ (Morris County)
Library of the Chathams, 214 Main St., Chatham NJ (map)
Benigno Meeting Room

Thursday In-Person
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >


Thursday Online: 8:00 p.m. (Zoom >)


Saturday Online: 10:00 a.m. (Zoom >)


Saturday In-Person
3:30 p.m. - Edison, NJ
By appointment: call 732-743-5788
1020 Amboy Avenue, Edison NJ (map)


Saturday In-Person
4:00 p.m. - Midtown Manhattan, New York City
Still Mind Zendo, 34 W 15th Street, 3rd floor, New York, NY (map)
No class on the first Saturday of the month.
= No class Saturday, May 3
You may have to ring the bell for “Still Mind Zendo” so someone can open the door for you. Meetings last about an hour.


Sunday In-Person
11:00 a.m. most Sundays - Wethersfield, CT – call for details 347-712-0783
The Healing Space, 786 Silas Dean Hwy, Wethersfield, CT (map)


Sunday In-Person
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m, Edison NJ (map)


 

 

For more information about these meetings, visit our Tri-State meetup page:

https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/

     

For more information about the Thursday and Saturday online meetings:

https://www.meetup.com/Sahaja-Yoga-USA/

 

If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.

Recorded classes, including step-by-step instructions, guided meditation and live music:
North American 21-Day Course 2025

North American 21-Day Course 2024

North American 21-Day Course 2023

North American 21-Day Course 2022

     
     

Live and recorded online meditations
https://www.facebook.com/groups/MeditationOnlineNewYork

     
     

Guided online meditations from 2021-22 (video recordings):
http://sahaja.us/recorded/

     
     

Guided online meditations (audio recordings):
http://tristatemeditation.org/online/audio_recordings.html