Welcome! These classes will show you how to get to a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy.
All levels are welcome, whether you’re brand-new to meditation or you’ve been practicing Sahaja Yoga for years.
All times shown are Eastern (New York time).
Si prefiere aprender Sahaja Yoga en español, haz clic aquí >>
21 Day Sahaja Yoga Course Online
21 Day Course 2025 – Tuesday, Thursday & Sunday to April 15 More info
Monday to Friday morning meditation - 7:15 a.m. online More info
Monday
6:00 p.m. - Yonkers, New York (Westchester County)
Grinton I. Will Library, 1500 Central Park Ave, Yonkers NY (map)
Tuesday / Martes
Realizadas en inglés y español
5:00 p.m. - New York - Uptown
Boricua College, 3755 Broadway 2nd floor, New York NY 10032 (map)
Tuesday
6:00 p.m. - Cooperstown, New York
Local Bird, 139 Main St, Cooperstown NY (map)
Tuesday
6:00 p.m. - Somers, New York (Westchester County)
Somers Library, Route 139 & Reis Park, Somers, NY 10589 (map)
Tuesday
7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Tuesday
7:30 p.m. - Mahwah, NJ (Bergen County)
Public Library,
100 Ridge Road, Mahwah NJ (map)
Tuesday Online: 7:00 p.m. (Zoom >)
Wednesday
10:00 a.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Wednesday
7:00 p.m. - Englewood, NJ (Bergen County)
Public Library,
31 Engle Street, Englewood NJ (map)
5:30 p.m. - Tarrytown, New York (Westchester County)
Warner Public Library, 121 N Broadway, Tarrytown NY (map)
Third Floor, Room D
Thursday
6:00 p.m. - Chatham, NJ (Morris County)
Library of the Chathams, 214 Main St., Chatham NJ (map)
Benigno Meeting Room
Thursday 7:00 p.m. - near Phillipsburg, NJ (Warren County)
2857 Nazareth Road, Suite 214, Easton PA 18045 (map)
More info: EastonMeditation@gmail.com
website >
Thursday Online: 8:00 p.m. (Zoom >)
Saturday Online: 10:00 a.m. (Zoom >)
Saturday
3:30 p.m. - Edison, NJ
By appointment: call 732-743-5788
1020 Amboy Avenue, Edison NJ (map)
Sunday
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m, Edison NJ (map)
For more information about these meetings, visit our Tri-State meetup page:
https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/
For more information about the Thursday and Saturday online meetings:
https://www.meetup.com/Sahaja-Yoga-USA/
If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.
Recorded classes, including step-by-step instructions, guided meditation and live music:
North American 21-Day Course 2025
Live and recorded online meditations
https://www.facebook.com/groups/MeditationOnlineNewYork
Guided online meditations from 2021-22
(video recordings):
http://sahaja.us/recorded/
Guided online meditations
(audio recordings):
http://tristatemeditation.org/online/audio_recordings.html