Sahaja Yoga meetings in New York, New Jersey, and Connecticut

Welcome! Enjoy a state of inner silence, where we develop our pure attention and self-knowledge, and expand our capacity for joy. All levels are welcome, whether you’re brand-new to meditation or you’ve been practicing Sahaja Yoga for years.
All classes are free of charge.

Times shown are Eastern (New York time).

Si prefiere aprender Sahaja Yoga en español, haz clic aquí >>>>

Click here for online meetings >>>>


List of Meetings by Location


Click here for meetings sorted by day and time >>>>

New York

New York City – Midtown
Still Mind Zendo
34 W 15th Street, 3rd floor, New York, NY (map)
Saturdays* 4:00 p.m.
*No class on the first Saturday of the month.
You may have to ring the bell for “Still Mind Zendo” so someone can open the door for you. Meetings last about an hour.

New York City – Uptown
Boricua College
3755 Broadway, 2nd floor, New York, NY (map)
Tuesdays 5 p.m.
Hablamos español. Meetings last about an hour.
Las reuniones duran aproximadamente una hora.


Westchester County
Somers
Lake Lodge, Room 3, Heritage Hills, Somers, NY 10589 (map)
Wednesdays 5:00 p.m.
Meetings last an hour.

Tarrytown
Warner Public Library
121 N Broadway, Tarrytown, NY, 10591
(Third floor, Room D) (map)
Thursdays 5:30 p.m.
Meetings last an hour.

Yonkers
Grinton I. Will Library
1500 Central Park Ave, Yonkers NY (map)
Mondays 6 p.m.Meetings last about an hour.


Upstate
Cooperstown
For meeting details, click here >>>>

New Jersey

Chatham
Library of the Chathams
214 Main St., Chatham, NJ
Benigno Meeting Room (map)
Thursdays 6 p.m.

Clark
Clark Public Library
303 Westfield Ave., Clark, NJ
(map)
Mondays 7 p.m.

Edison
3775 Park Avenue, Edison, NJ
Suite 9M-10M (2nd Floor) (map)
Sundays 1:30 p.m.

1020 Amboy Avenue, Edison, NJ (map)
Saturdays 3:30 p.m.
For more information about this meeting:
call 732-743-5788

Englewood
Englewood Public Library
31 Engle Street, Englewood, NJ (map)
No meetings until after renovations are completed in the library.

Hillsborough
Hillsborough Library
379 S Branch Rd, Hillsborough Township, NJ (map)
Next class: Tuesday, June 17 at 6:15 p.m.
For class schedule, contact: hillsborough.meditation@gmail.com

Jersey City
Roots Yoga Studio
2983 John F Kennedy Blvd, Ste 403, Jersey City, NJ (map)
Every second and fourth Saturday
October 11 and 25
November 8 and 22
(Dial 403 to ring the bell. On the 4th floor, 403 is the last room on the right.)

Mahwah
Mahwah Public Library
100 Ridge Road, Mahwah, NJ (map)
Tuesdays 7:30 p.m.
Or join online at the same time >>

Connecticut

Wethersfield
The Healing Space, 786 Silas Dean Hwy
Wethersfield, CT (map)
Most Sundays at 11:00 a.m. Call 347-712-0783 for details.
Join us on these Sundays:
October 12 and 19
November 2, 9,16, and 30
December 7 and 14


Online Meetings

 21 Day Sahaja Yoga Course Online - Tuesday, Thursday & Sunday More info

Monday to Friday morning meditation - 7:15 a.m. online More info

Tuesday Online - 7:00 p.m. (Zoom >)
__If you don’t have the Zoom app, you can call in from your phone at 646-876-9923
__Meeting ID: 854 9940 5973
__Passcode: 336976

Tuesday Online - 7:30 p.m. (Link for registration >)

Thursday Online - 8:00 p.m. (Zoom >)

Saturday Online - 10:00 a.m. (Zoom >)

Day and Time

List of Meetings by Day and Time


Monday In-Person
6:00 p.m. - Yonkers, New York (Westchester County)
Grinton I. Will Library, 1500 Central Park Ave, Yonkers NY (map)


Monday In-Person
7:00 p.m. - Clark, New Jersey (Union County)
Clark Public Library, 303 Westfield Ave., Clark, NJ (map)


Tuesday / Martes In-Person / Presencial
Realizadas en inglés y español
5:00 p.m. - New York - Uptown
Boricua College, 3755 Broadway 2nd floor, New York NY 10032 (map)


Tuesday Online: 7:00 p.m.(Zoom >)
If you don’t have the Zoom app, you can call in from your phone at 646-876-9923
Meeting ID: 854 9940 5973
Passcode: 336976


Tuesday In-Person
7:30 p.m. - Mahwah, NJ (Bergen County)
Public Library, 100 Ridge Road, Mahwah NJ (map)

Or join online at the same time >>


Wednesday In-Person
5:00 p.m. - Somers, New York (Westchester County)
Lake Lodge, Heritage Hills, Somers, NY 10589 NY (map)
Room 3


Thursday In-Person
5:30 p.m. - Tarrytown, New York (Westchester County)
Warner Public Library, 121 N Broadway, Tarrytown NY (map)
Third Floor, Room D


Thursday In-Person
6:00 p.m. - Chatham, NJ (Morris County)
Library of the Chathams, 214 Main St., Chatham NJ (map)
Benigno Meeting Room


Thursday Online: 8:00 p.m. (Zoom >)


Saturday Online: 10:00 a.m. (Zoom >)


Saturday – Every second and fourth Saturday In-Person
3:00 p.m. - Jersey City, NJ
Roots Yoga Studio
2983 John F Kennedy Blvd, Ste 403, Jersey City (map)
(Dial 403 to ring the bell. On the 4th floor, 403 is the last room on the right.)
Every second and fourth Saturday
October 11 and 25
November 8 and 22


Saturday In-Person
3:30 p.m. - Edison, NJ
By appointment: call 732-743-5788
1020 Amboy Avenue, Edison NJ (map)


Saturday In-Person
4:00 p.m. - Midtown Manhattan, New York City
Still Mind Zendo, 34 W 15th Street, 3rd floor, New York, NY (map)
No class on the first Saturday of the month.
= No class Saturday, May 3
You may have to ring the bell for “Still Mind Zendo” so someone can open the door for you. Meetings last about an hour.


Sunday In-Person
11:00 a.m. most Sundays - Wethersfield, CT – call for details 347-712-0783
The Healing Space, 786 Silas Dean Hwy, Wethersfield, CT (map)
Join us on these Sundays:
October 12 and 19
November 2, 9,16, and 30
December 7 and 14


Sunday In-Person
1:30 p.m. - Edison, NJ
3775 Park Ave, Suite 9m, Edison NJ (map)


 

 

For more information about these meetings, visit our Tri-State meetup page:

https://www.meetup.com/Sahaja-Yoga-Meditation-New-York-City/

     

For more information about the Thursday and Saturday online meetings:

https://www.meetup.com/Sahaja-Yoga-USA/

 

If you are unable to attend the Zoom meeting, try the links below to enjoy a recorded online meditation.

Recorded classes, including step-by-step instructions, guided meditation and live music:
North American 21-Day Course 2025

North American 21-Day Course 2024

North American 21-Day Course 2023

North American 21-Day Course 2022

     
     

Guided online meditations from 2021-22 (video recordings):
http://sahaja.us/recorded/

     
     

Guided online meditations (audio recordings):
http://tristatemeditation.org/online/audio_recordings.html