Sahaja Yoga Meditation
- A Short History

In 1970 Mrs. Nirmala Srivastava began teaching Sahaja Yoga, a method that anyone could use to experience the state of meditation in just a few minutes. The method was a breakthrough because it worked so quickly, unlike traditional yoga practices.

Mrs. Srivastava passed away on Wednesday, February 23, 2011. She was known throughout the world as “Shri Mataji,” which means “Mother.”

Shri Mataji visited the U.S. several times to teach Sahaja Yoga.

Biography of Shri Mataji >